063 GFG How To Get Back Into Shape - podcast episode cover

063 GFG How To Get Back Into Shape

Sep 26, 20115 minEp. 63
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Episode description

If you've stopped working out for a while, getting back into shape can be tough. Get-Fit Guy has tips on how to return to fitness quickly and safely.

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063 GFG How To Get Back Into Shape | Get-Fit Guy podcast - Listen or read transcript on Metacast