056 GFG How To Do High Intensity Interval Training
Jul 18, 2011•6 min•Ep. 56
Episode description
Learn how to do high intensity interval training (HIIT), why HIIT burns more calories, and how to incorporate HIIT into your training routine. For shownotes, a free newsletter, and more, go to http://getfitguy.quickanddirtytips.com
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