015 GFG What Is The Fat Burning Zone? - podcast episode cover

015 GFG What Is The Fat Burning Zone?

Get-Fit Guy
Aug 09, 2010•8 min•Ep. 15
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Episode description

Find out how to warm up and cool down before and after exercise. Learn which exercises and stretches to use to properly warm up and cool down before working out.

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015 GFG What Is The Fat Burning Zone? | Get-Fit Guy podcast - Listen or read transcript on Metacast