004 GFG How to Use Weight-Lifting Machines - podcast episode cover

004 GFG How to Use Weight-Lifting Machines

Get-Fit Guy
May 17, 2010•8 min•Ep. 4
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Using weight-lifting machines are a great way to start weight training.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
004 GFG How to Use Weight-Lifting Machines | Get-Fit Guy podcast - Listen or read transcript on Metacast