05 | Fats Support Healthy Ovulation
Apr 07, 2020•10 min•Ep. 5
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Episode description
I’m about to nerd tf out on you guys in this episode!
What I’m teaching today:
- misconceptions around cholesterol
- why you may want to avoid low-fat foods
- why we need healthy fats for successful ovulation
- the different types of fats and what they do
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