EP #137 How to Make Mistakes and Make Quick Changes in Beach Volleyball
Episode description
In this episode of the Better at Beach podcast, Mark Burik and Brandon Joiner discuss the importance of making mistakes the right way in beach volleyball. They emphasize the significance of focusing on the process rather than just results, celebrating recent successes in the sport, and the necessity of technique and feedback in improving performance. The conversation also touches on the discomfort that comes with growth and the value of trusting the learning process.
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Timestamps:
00:00 Introduction and Upcoming Events
02:16 Celebrating Success in Beach Volleyball
03:46 Process Over Results: A New Approach
06:01 The Importance of Technique in Volleyball
10:12 High-Level Volleyball Strategies
14:40 Making Mistakes the Right Way
20:04 Trusting the Process of Learning
24:45 Growth Through Discomfort
29:12 The Role of Feedback in Improvement