822 – Hula Hoops - podcast episode cover

822 – Hula Hoops

Apr 01, 20235 minSeason 3Ep. 822
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

2023.04.02 – 0822 – Hula Hoops

Hula hoops

·        Stand with your feet hip-width apart and with your knees slightly bent

·         Put your hands on your hips and do a ‘hula hoop’, big circle movement with your hips.

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android