0896 – Studio Sensitivity

2023.06.15 – 0896 – Studio Sensitivity

Sensitivity to snarkiness

Like a physical issue any underlying emotion can also be ‘heard’ in your voice: angry or anxious, stressed or depressed, walking on eggshells or on cloud nine, your voice won’t be natural unless you are ‘centred’. All of these situations manipulate your mindset: how do I feel, how do others see me, am I letting them see the ‘real me’? and will affect your hormones, your physical tension and your body language.

Your emotions might be affected by:

A colleague’s clumsy comment: “are you nervous?”

A stupid studio soundman: “that’s not quite right, dunno why, can you do it again?”

The insensitive intern: “can I just stand behind you and watch?”

The flaky friend on the phone: “you care more about your stupid show than you do about me!”

The messed-up manager who can’t manage to manage: who only feeds back when you f-up

Try and give your ‘mind > body > voice’ connection a ‘reset’ to improve your performance and beat the invisible enemy.

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