0887 – Studio Anxiety
Jun 05, 2023•2 min•Season 3Ep. 887
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
2023.06.06 – 0887 – Studio Anxiety
Anxiety is persistent and may not be linked to a specific situation. The intensity may ebb and flow, but it never completely goes away, and with ongoing feelings of unease or dread, anxiety can prevent you from doing something you enjoy and make it difficult to focus and go about your day. Persistent anxiety has links to physical illness including gastrointestinal conditions and heart disease.[1]
Again, all of these thoughts feelings and emotions may be heard in your voice, and that’s what we’ll be looking at over the next few days/pages.
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5149447/
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android