0798 – Giving Your Lips A Work-Pout - podcast episode cover

0798 – Giving Your Lips A Work-Pout

Mar 09, 20233 minSeason 3Ep. 798
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Episode description

2023.03.09 – 0798 – Giving Your Lips A Work-Pout


Lips

Give your lips a work-pout with these great exercises.

Lip pouts

·        Make an exaggerated extended lip-purse as though moving in for a big kiss. Open and close the lips while in this position, like a fish (a ‘trout pout’?!)

·        Then tuck them in, folding them against each other inside your mouth

·        Add a big wide grin into the mix

·        Work though these three movements (out, in, grin), but don’t clench your jaw or let your neck muscles become tight.

·        Silently move between the vowel sounds ‘ooo’ and ‘eee’ as fast as you can using strong lip movements;

·        Now, vocalise this exercise, sounding ‘ooo’ and ‘eee

·        Then silently and then vocally do the same exercise with ‘or’ and ‘ee’, then ‘oh’ and ‘ee’, all the while keeping clear, intentional articulation. 

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