0785 – Jaw Massage
Feb 24, 2023•4 min•Season 3Ep. 785
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Episode description
2023.02.24 – 0785 – Jaw Massage
Jaw Massage
Let your jaw drop slightly and put the balls of your hands just under your cheekbones. Rub firmly into the hollows of your cheeks as you let the lower jaw drop into a more open position.
Temple Massage
With the tips of your fingers, massage your temples as you open and close the jaw, circular movements in both directions. As you close your mouth you will feel a bulge of the associated muscles.
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