0777 – Vocal Work-Outs, Warm-Ups and Winding Down
Feb 16, 2023•5 min•Season 3Ep. 777
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Episode description
2023.02.16 – 0777 – Vocal Work-Outs, Warm-Ups and Winding Down
%VOCAL WORK-OUTS, WARM-UPS AND WINDING DOWN
A dance or sports person wouldn’t dream of performing without a warm-up, or suddenly stop at the end of a race without a cool-down regime. To do otherwise would risk temporary or permanent injury to their muscles and ligaments, and they would not be working to the best of their ability.
You are a ‘vocal athlete’ and you too need training, warm-ups and proper rest to lead to greater vocal health, more stamina and less injury.
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