Ep #228 - The Sneaky Way We Self-sabotage And How To Clear It

Have you ever felt like you’re holding yourself back despite wanting success? In this episode, I explore a subtle form of subconscious self-sabotage that might be derailing your progress—and how to overcome it. 

From committing to daily practices, like creating videos and weightlifting, to leveraging mindset tools like self-coaching and tapping, this episode is packed with strategies to help you achieve your goals. 

Get full show notes and more information here: https://nataliefisher.ca/228