Germ: Creating a Theme
Dec 06, 2024•4 min
Episode description
Ted discussed the importance of reflecting on goals and developing a theme for the year. He emphasized that this approach is more effective than setting resolutions or a bucket list, as it provides focus, supports growth, and increases mindfulness. Ted also shared his personal experiences with themes, such as "not dead yet" for career change and for his fitness. He encouraged others to identify their own themes and shared his contact information for further discussion.
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