GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding  with Midwife Tracy Donegan and Guests - podcast cover

GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests

Tracy Doneganwww.gentlebirth.com
At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ Learn more at http://www.GentleBirth.com Follow our inspirational posts and birth stories https://www.instagram.com/gentlebirthofficial/ https://www.youtube.com/user/GentleBirthTV https://www.facebook.com/groups/273661266056860/ https://twitter.com/GentleBirth
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Episodes

Almost a Maternal Assisted Cesarean

Caroline Weeks was hours away from her Maternal Assisted Cesarean with her consultant Dr. McCaffrey when senior hospital staff in Limerick cancelled her cesarean. Not only was her MAC cancelled - Caroline was refused care at the hospital for a 'standard' cesarean. Email me at tdonegan@gentlebirth.com for Caroline's contact details if you'd like to connect.

Nov 23, 202251 minEp. 15

Hypnosis for Taking a Covid Test

This hypnosis session was created so reduce anxiety for anyone preparing for a Covid test. Use for several days before your test and just before your test is administered. Do not use while driving. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ https://www.instagram.com/gentlebirthofficial/ https://www.youtube.com/user/GentleB...

Nov 07, 202025 minEp. 13

GentleBirth Hypnobirthing Immunity Affirmations

Reduce stress and support your immune system in pregnancy during the Covid-19 pandemic. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ https://www.instagram.com/gentlebirthofficial/ https://www.youtube.com/user/GentleBirthTV https://www.facebook.com/groups/273661266056860/ https://twitter.com/GentleBirth https://www.tiktok.com...

Mar 20, 20208 minEp. 12

GentleBirth Hypnobirthing Immune Booster for Pregnancy

Several studies over the last 20 years suggest that psychological interventions such as guided imagery can positively alter the immune system. In light of the current pandemic GentleBirth has created this free hypnobirthing Mp3 to support moms during pregnancy. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ https://www.instagr...

Mar 19, 202029 minEp. 11

The Gift of Surrogacy - Kat Roberts Shares Her Journey

In this episode we meet Kat Roberts who describes her journey as a surrogate for a very excited family. To learn more about Kat's classes visit: http://www.katroberts.com Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ https://www.instagram.com/gentlebirthofficial/ https://www.youtube.com/user/GentleBirthTV https://www.facebook...

Jan 18, 201937 minEp. 10

Choosing to Freebirth (Alex Roberts Tells Her Story of Choosing to Birth without a Medical Careprovider)

In this episode we meet Alex Roberts who choose to give birth without a midwife or OB at home with her family after a traumatic first hospital birth. To learn more about Alex's art work visit https://www.patreon.com/PinwheelArt Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ https://www.instagram.com/gentlebirthofficial/ https:...

Jan 09, 20191 hr 5 minEp. 9

Breech Birth - An Interview with Dr Rixa Freeze - Vaginal Breech Birth Expert

Did you know that breech vaginal birth with a skilled birth attendant may be a safe option for you and your baby instead of a cesarean? In this week's episode you'll learn why breech birth rates have been declining in some countries, what the research says and why you might consider finding a birth attendant supportive of vaginal breech birth. Did you know that breech vaginal birth with a skilled birth attendant may be a safe option for you and your baby instead of a cesarean? In this week's epi...

Nov 12, 201850 minEp. 8

How a Birth Doula Can Help You Have a Positive Birth

More parents are stacking the odds in their favor of having a positive birth with the support of a birth doula. In this episode you'll meet Brenda Baar a DONA trained birth doula and learn about why doulas are so important to support healthy births. At the end of the episode we'll also discuss the paths for doula training and what it takes to become a successful doula. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBir...

Oct 29, 201846 minEp. 7

Compassion Focused Therapy - An Exciting New Approach to Pregnancy & Postpartum Emotional Wellness

Meet Dr Michelle Cree - Author, Consultant Clinical Psychologist and Compassionate Mind Trainer. In this week's episode we'll explore an exciting new approach to emotional health in the postpartum period and experience a compassion focused exercise to soothe and support your body, mind and spirit today. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birt...

Oct 08, 201855 minEp. 6

Michigan Mom's Two Positive Hospital Births

In this episode we'll meet Dr Crystal Frazee and hear about two amazing hospital births. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ https://www.instagram.com/gentlebirthofficial/ https://www.youtube.com/user/GentleBirthTV https://www.facebook.com/groups/273661266056860/ https://twitter.com/GentleBirth https://www.GentleBir...

Oct 01, 201834 minEp. 5

An Excerpt from the GentleBirth Book

Enjoy an excerpt from the new GentleBirth book including some inspirational birth stories. At GentleBirth we believe that a positive birth comes in many forms - and it's always defined my Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypn...

Sep 17, 201835 minEp. 4

A Dad's Experience of Homebirth

In this episode you'll meet David and hear about his experience of homebirth including a transfer to hospital. Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store. Get your copy of the GentleBirth book here: https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/ https://www.instagram.com/gentlebirthofficial/ https://www.youtube.com/user/GentleBirthTV https://www.facebook.com/groups/273661266056860/ https://twitter.com/GentleBirth...

Sep 10, 201825 minEp. 3

Power Pose Your Way to a Positive Birth

Is it possible that the way you move in labor can make your hormones work for you – or against you? Yes! Is it possible that intentionally adopting a ‘power pose’ in labor can influence your mind and body in positive or negative ways? Yes! Is it possible that what you wear in labor can influence how you feel in labor? Hospital gown or athletic wear? Yes! Listen in and learn about power posing for birth. Amy Cuddy's TED Talk Download the GentleBirth App today for a 7 day free trial from the App S...

Sep 03, 201812 minEp. 2

Four Very Different Labor and Birth Experiences

Meet Maria - Mom of 4 as she shares her fears about labor, how she overcame them and her very different birth experiences including hospital, home, waterbirth and epidural. At GentleBirth we believe that a positive birth comes in many forms - and it's always defined my Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period th...

Aug 29, 201822 minEp. 1
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