Send me a text Need help to stay positive? Struggling to cope in times of stress? It can be hard to manage all the things going on in your thoughts and life. In this video I go through a couple powerful mindsets to help you stay happy and motivated. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of like-minded geeks and gamers who want to play life better: https:...
Sep 01, 20220
Send me a text Do you want to get ahead faster on your personality growth journey? This tip is really not that complex and it's something I'm sure you also know deep down - just as I do - but a lot of us fight it. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com INFP ...
Aug 31, 20220
Send me a text I see comments all the time from people saying that personal development is not that easy. But will be worth it if you stick with it! If it were easy, you would have done already it and become perfect. And where's the fun in that? :) Keep at it, and I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of like-minded geeks and gamers who want to play life...
Aug 30, 20220
Send me a text As an ENFJ, what self-improvement should you do? I know that you're passionate about people. You want to see the best in them. You want to make others feel comfortable and loved, and you're eager to be there for them when they need help. But you know what? Sometimes you can get so caught up in your desire to help with their problems that you forget about taking care of yourself! You need to slow down, take in the world around you and take care of yourself more. And I'm here to hel...
Aug 29, 20220
Send me a text If you're struggling with getting your life on track, maybe you feel like it's Nintendo Hard: you're stuck in an Excuse Plot, and there are pitfalls everywhere ready to send you to your doom if you're not careful enough. There are plenty of enemies out there waiting for you, and they'll do everything they can to attack you before the end of the level so that you have to face them all again next time. But that doesn't have to be discouraging. If you've ever played a Nintendo game l...
Aug 24, 20220
Send me a text Want to get more out of life? Afraid and want to know how to never fail again? Want to learn how to treat any situation as a success - or at least a complicated success? In this video I talk about a few mindsets to help you never give up and continue through struggle and hardship. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of like-minded geeks ...
Aug 22, 20220
Send me a text Struggling to start or make progress on your personal development journey? In this video I talk about a holistic personal development plan which, itself, is about building base-skills. Do this by focusing on the 8 key areas for growth through cognitive functions. It's a strategic plan for development, though I don't give you a fine-detailed action plan or template. That's for you to define - or for us to work together to get more leverage on your personality type. This video gives...
Aug 19, 20220
Send me a text I'm sharing my method of 7 Steps to help you achieve your goals without stress. It's really simple and keeps me motivated because it attached the imagination and emotion to the goals - something that I need as an INFP. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of like-minded geeks and gamers who want to play life better: https://community.geek...
Aug 18, 20220
Send me a text Having issues with not trusting yourself? I get asked about it quite often and decided it could be helpful to give my opinions on how to go from not trusting yourself to knowing that you can cope and grow from what happens. I notice that the reason why you don't trust yourself is largely because you're comparing your future potential to past mistakes or limited experience. I've realized that I've built most of my confidence and trust in the universe by failing and being determined...
Aug 17, 20220
Send me a text Struggling with fear of judgement and social anxiety? Here are my 6 key mindsets to help you reframe and overcome anxiety about others' judgement to a stronger place of inner confidence. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com INFP only safe pl...
Aug 16, 20220
Send me a text Struggling right now? In this video I just wanted to give you more motivation to keep going. Life can be hard. We can get knocked down. Whether you're drained by depression or afraid of taking the next step, sometimes we just need motivation when going up against these daunting things that keep us focused on the problem, not looking to the solution. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for c...
Aug 15, 20220
Send me a text A lot of people talk about purpose these days. What's my purpose? How do I find my purpose? Well, in today's quick video I wanted to talk about living a life of purpose and how I found mine. To me, going deep into what's important to you and who you are (MBTI) is the fuel to finding your purpose in life and having self-acceptance to play life better. Intentionally trying to grow your skills in the inner and outer world will get you there. It's not necessarily a easy task, but it i...
Aug 12, 20220
Send me a text Ever overthink something and end up not taking any steps or action towards your goal? I have a lot of experience with this! Here's how I learned the importance of taking action. Whether it's going inward or taking steps outward, we need to actually do the things that give us results in life - not just talk or think about them. Hard lesson. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, qu...
Aug 11, 20220
Send me a text At the end of my 31 day video challenge, I talk about challenging yourself so that you can get more comfortable with struggling and hardship, and how that'll help you build the resilience needed to take your life to the next level. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of like-minded geeks and gamers who want to play life better: https://c...
Aug 10, 20220
Send me a text \"Complete goals\" sounds like such a far-fetched idea sometimes, doesn't it? In this video I explain what the \"P\" in the MBTI code means, give it some more granularity, and touch on why the introverted Feeling or introverted Thinking helps you find more stability and assuredness in yourself. From there, we go into 3 tips that have helped me with making firm decisions, overcoming these perceiver struggles, and sticking to them despite all the other tempting options. I hope it he...
Aug 09, 20220
Send me a text Ok, I get it. It feels wrong to do a lot of the things I suggest. But it's our struggle as introverts to learn how to express our inner world. We are a \"party\" of many different aspects and characters - to say that we're not being true to ourselves if we decide to try different behaviors is... in all honesty... an excuse to limit ourselves - to play small. Just like extraverts struggle with stopping and going inward, we struggle with embracing what is outside of ourselves. But t...
Aug 08, 20220
Send me a text I want to help you find motivation to do anything by shifting your perspective from \"I can't do it\" to \"how can I do it?\". In this video I explain how I learned to motivate myself to take a life-changing journey and do the things I wanted. I went from lack of motivation to a mindset that I was tapped into my values and make it a \"must\" that I do important things. I hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geek...
Aug 05, 20220
Send me a text Have you ever worried about the next step in your life? Where are you going? What are you going to become? I wanted to share my thoughts on how you can have more confidence in the direction your life is going IF you are intentionally focused on gaining (and using) the experiences in your life. I see this concept as \"emerging into your next level life\" and I hope it helps you on your journey ^^. *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Websit...
Aug 04, 20220
Send me a text What are you going for in life right now? Have you really thought about it? Have you visualized it? Have you written it down? And what are you willing to pay for it? Not necessarily financially - but what little joys and habits are you willing to give up? The cost of self development can be high, but it's worth it! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of ...
Aug 03, 20220
Send me a text TVtropes.org has a great source of \"RPG elements\" that I decided to convert into a way to gamify self development - personal development for gamers ;). This one is called \"All in a Row\". In this short video I talk about \"breaking limiting beliefs\" and gaining massive leverage with the idea of the \"big domino\" that's going to topple the others. In gamer terms, we can just call this tactic \"all in a row\" ;) It's pretty simple but incredibly powerful. *****Connect and Suppo...
Aug 02, 20220
Send me a text Setting goals (or better yet, outcomes) is just one thing that needs to happen for you to make progress in your life. You also need to know where you're at and what's in the way - that's why I absolutely love the approach Runehammer uses in Index Card RPG to create meaningful quests. Runehammer's Location-Obstacle-Goal framework meshes really well with other goal-setting processes like SCORE and SMART and it's easy to use them to help gamers revolutionize their goals (and get what...
Jul 29, 20220
Send me a text Seeking perfection can be a big cause of stress and something that keeps you from actually taking steps in the direction that you want. This video covers my current issues and viewpoints on perfection and perfectionism, some thoughts on introverted Judging, Enneagram 1, as well as some perspectives that will help you reframe it. Once again, this is a new format I'm working on in hopes to improve the quality and presentation of my videos. Let me know what helped and what constructi...
Jul 27, 20220
Send me a text It's important to have some positivity around your self-image! In this video, I ask the question, \"What are your superpowers?\" and I give my list of some things that I feel good about. These key words, tags, labels, whatever you want to call them are things that I feel other introverted Feelers will likely resonate with as well. So in the video, I also ask you for your list. What's your type and what problem-solving capabilities do you bring to the group? What are you uniquely g...
Jul 26, 20220
Send me a text Here are 3 models I use to answer the question \"How Do I Know What I Really Want?\" 1) L.O.G. - Location Obstacle Goal 2) +/- Listing and Weighing 3) Ecology Check - Systems Thinking Hope it helps! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com INFP only safe place a...
Jul 23, 20220
Send me a text In this episode I talk about the 2 main forces that are keeping you from creating the impact on the world that you want. Why Us INFPs Struggle to Make an Impact on the World and What to Do About It *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for courses, quests and much more! Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com INFP only safe place an...
Jul 20, 20220
Send me a text INFP Self Improvement: 5 Steps to Developing Yourself Being an INFP is a gift, it's not a curse. It means you're creative, gentle, and empathetic. It means you have a unique perspective on the world and can often see things in ways other people do not. It also means that sometimes you get stuck in your own head. You might be so focused on how you feel about something that it can be hard to actually DO anything about it. If this sounds like you, don't worry, because you're about to...
Jul 19, 20220
Send me a text Do you want to know how to get out of your comfort zone? This video approaches it from a cognitive psychology perspective. The key, simply put, is to use your auxiliary function - your conscious competency. We don't spend as much time as we should developing this skill because we already see ourselves as good enough at it. And yet that's exactly why we should develop the auxiliary function. It helps us get out of loops and build up courage to get out of our comfort zone - to break...
Jul 16, 20220
Send me a text Improve Daily With the Daily Dungeon Journal Improving life is all about prioritization and focus. The Daily Dungeon Journal is my attempt to make the daily grind fun - or at least a little more entertaining. This journaling style is meant to help ME focus on 2 main goals each day and learn to prioritize them correctly. But of course I hope it will work for you, too! *****Connect and Support Geek Psychology #geekpsychology ***** Geek Psychology Website: www.geekpsychology.com for ...
Jul 14, 20220
Send me a text The CRAFT model Create awareness of current situation Realistic goals Approach Find leverage Test The CRAFT model is designed to problem-solve, create motivation, and take important steps towards the new goals that it creates. This model is cyclical as well, so you can go through it many times to address the next steps of your goal. *****Connect and Support Geek Psychology #geekpsychology ***** Support here: www.patreon.com/geekpsychology All Social Links: http://bio.geekpsycholog...
Jul 13, 20220
Send me a text The truth is, we're all heroes and superheroes at heart. We have this deep-seeded desire to change the world and make it better, but often times it feels like we can't find our way out of our own heads long enough to actually do anything about it. We all have our problems: anxiety, low self-esteem, procrastination, lack of energy… so how do we overcome those? You've probably heard that motivation is key when it comes to achieving your goals and getting things done—but what does th...
Jul 12, 20220
