An Easy Way to Turn Goals into Metaphoric Quests

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This is one of Sherman's earlier videos... from Sept 2016
I hope you will find it helpful and interesting and enjoy the time travel as much as I did
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Easy Quest Maker

First Roll:
The action of the quest is to:
1 Liberate/Recover/Intercept
2 Destroy/Kill
3 Guard/Defend
4 Transport/Escort/Journey To
5 Create/Build/Summon
6 Gather Information About

Second Roll:
The object of the quest is:
1 Item
2 NPC
3 Message/Data
4 Secret or Dangerous Location
5 Magical Equipment/Technology
6 Monster

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GROW

Goal - make more entertaining videos - happy, explode with confidence, help more people
Reality - kind of dull, lack energy, decent explanations, nothing to watch
Options - Practice, lighten up, relax
Obstacles - uncomfortable, too much thinking, don't know as much as I want to
Will - it'll build a strong channel, it's necessary to have rapport and charisma
Way forward - improve small pieces every time like I have with \"right\" and body language

Goal - An amulet that transforms the wearer into other people. +Charisma
Reality - A starting adventurer with little fame or experience. I've got my first new sword and starting gear. Fairly isolated village of friendly neighbors.
Obstacles - I have to destroy the guardians of the amulet (the past that I'm holding onto), but I'm not yet high enough level (can't progress by not moving). I need more experience. 
Options - Hide (stealth). Properly level up and take on the challenge when I'm more experienced.
Will - It'll show my strength to the world and to myself by me achieving it. It'll transform me into a stronger person (myself in the future).
Way forward - Put in my time and energy in planned steps to create improvement. Don't pretend I'm a high-level character yet.

RETHINKING lead to this:
Goal - ITEM An amulet that transforms the wearer into other people. I've been wearing it the whole time instead of being myself, I've been trying to be so

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