A useful tip for when your anxiety creeps up
Episode description
We've all experienced anxiety. It's probably one of the most common human emotions we all deal with regularly. But I think we could all agree that when it kicks in, it can be pretty tough to deal with. In this video, I discuss a very basic technique that has gotten me through some difficult times when I dealt with anxiety.
Check out my cheap new course: No More Fear of Failure here http://nomorefearoffailure.geekpsychology.com/ so you can learn how to get over your fear of failure and get back to living.
And thank you to all of you who were early purchasers!
I help geeks, gamers, and creatives to have more confidence and motivation.
Go to https://bio.geekpsychology.com to connect with all things Geek Psychology
Here's a link to the original video: https://youtu.be/fKmAgLX_2Ko
****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/
Links:
FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/
Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com
Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal