Get the Right Light with Lys at Wearable Technology Show
Apr 08, 2018•6 min
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Episode description
It’s well established now that blue light has a disruptive effect on sleep as it affects the production of melatonin more than any other wavelength of light but it’s not only effect of light in the hour before bedtime that’s important. Much of our day is spent indoors in often poor quality light conditions. But … Continue reading Get the Right Light with Lys at Wearable Technology Show →
The post Get the Right Light with Lys at Wearable Technology Show appeared first on Geek News Central.
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