(Gently) Stretching Our Comfort Zones (Patreon Bonus)
May 23, 2025•31 min•Season 1Ep. 101
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We're sharing a Patreon exclusive to our Gathering Gold feed today!
In this episode, we're responding to our patron Jenny's question about how to deal with the discomfort and fear that comes along with stretching our comfort zones.
We talk about values-based actions, purpose and meaning, our individual window of tolerance, and the importance of self-compassion.
Visit patreon.com/gatheringgold to gain access to 30+ bonus episodes, with new ones coming out each month!
For the best experience, listen in Metacast app for iOS or Android