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Gastro Girl

Gastro Girl Incgastrogirl.com
If you're one of the 1 in 4 people who is living with a chronic digestive health condition, you're not alone. Whether you're just diagnosed, in remission, or trying to learn what is happening in your body and what you can do about it, then this podcast is for you. In each episode, Jacqueline Gaulin, longtime patient advocate and the Founder of Gastro Girl, Inc. will tackle topics that go beyond the basic mainstream coverage of GI health to educate, inform and empower patients and their caregivers. If you crave the inside scoop on the latest news, research and resources related to gastroenterology, and want it all delivered in an engaging, friendly, nonjudgmental and educational way that features leading GI experts, inspiring patients and positive vibes, this podcast is also for you. Gastro Girl, an official patient-education partner of The American College of Gastroenterology, is committed to providing actionable and evidence-based health information to help empower patients to better health.
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Episodes

Eosinophilic Esophagitis (EoE) FAQs Part 3: What Role Does Endoscopy Play in Diagnosing and Managing EoE?

In the final installment of our EoE FAQ series, Dr. Pooja Singhal discusses the critical role of endoscopy in diagnosing and managing Eosinophilic Esophagitis. Learn why this procedure is essential for identifying EoE and other digestive conditions, what to expect during an endoscopy, and what healthcare providers are looking for. Dr. Singhal also explains the importance of follow-up endoscopies in monitoring treatment progress and patient outcomes. Sponsored by Sanofi Regeneron, this episode is...

Dec 06, 202416 minSeason 3Ep. 44

Eosinophilic Esophagitis (EoE) FAQs Part 2: What Are PPIs, Steroids and Biologics?

In Part 2 of our EoE FAQ series, Dr. Pooja Singhal answers your top questions about medications for managing Eosinophilic Esophagitis. What are proton pump inhibitors (PPIs), steroids, and biologics? How do these medications work, and how can they help alleviate EoE symptoms? Dr. Singhal also highlights the importance of a collaborative process between patients and healthcare providers in selecting the most effective treatment plan. Sponsored by Sanofi Regeneron, this episode offers a clear and ...

Dec 05, 202415 minSeason 3Ep. 43

Eosinophilic Esophagitis (EoE) FAQs Part 1: Is EoE a Food Allergy?

We’ve received so many questions about Eosinophilic Esophagitis (EoE) that we’re bringing you a special 3-part FAQ series with one of the top experts in the field, Dr. Pooja Singhal, a leading gastroenterologist and founder of Oklahoma Gastro Health and Wellness. In this episode, Dr. Singhal breaks down why EoE is often mistaken for a common food allergy, the key differences between the two, and the crucial role specialists play in managing EoE symptoms. Don’t miss this insightful discussion, sp...

Dec 03, 202413 minSeason 3Ep. 42

IBS-C Diagnostic Criteria and Tools: What Providers Need to Know

Diagnosing IBS-C can be a complex process, often leaving patients and healthcare providers searching for clarity. In this episode, we’re joined by Dr. Kyle Staller, Gastroenterologist and Neurogastroenterologist at Mass General, to explore the intricacies of diagnosing IBS-C. Dr. Staller sheds light on the challenges and misconceptions surrounding this condition, the vital role of the brain-gut connection, and how it influences patient care. We’ll also dive into the latest diagnostic criteria, t...

Nov 27, 202448 minSeason 3Ep. 41

H. pylori Diagnosis and Treatment: Key Updates You Need to Know

H. pylori (Helicobacter pylori) is a common bacterial infection that can cause digestive issues such as stomach pain, ulcers, and, if untreated, more serious complications. In this episode, we’re joined by Dr. William D. Chey, a leading gastroenterologist, professor at the University of Michigan, and Vice President of the American College of Gastroenterology's Board of Trustees. As the lead author of the ACG’s newly updated guidelines for diagnosing and treating H. pylori, Dr. Chey discusses: Wh...

Nov 20, 202438 minSeason 3Ep. 40

How to Manage IBS-C: Expert Insight on Treatments and Symptom Relief

Living with Irritable Bowel Syndrome with Constipation (IBS-C) can feel challenging, but finding the right treatment is key to managing symptoms and improving quality of life. In this episode, we’re joined by Dr. Lin Chang, a leading expert in neurogastroenterology and the gut-brain connection, who shares a comprehensive overview of IBS-C treatment options. Dr. Chang explains why it’s essential for patients to communicate specific symptoms with their healthcare provider and how diet, exercise, a...

Nov 13, 202425 minSeason 3Ep. 39

Do You Really Need a Probiotic? Evidence-Based Insights for Gut Health

Probiotics are everywhere these days, with promises of improved gut health and balanced microbiomes. But are they the right choice for everyone? Returning to the show is Dr. Neil Stollman, a leading gastroenterologist from East Bay GI in Oakland, California, renowned for his work in advancing clinical care and understanding of the gut microbiome. Dr. Stollman’s expertise spans key areas of digestive health, including C. difficile infection and fecal transplant therapies. In this episode, Dr. Sto...

Nov 06, 202449 minSeason 3Ep. 38

HPV and Anal Cancer: Marcia Cross & Lillian Kreppel Discuss Risks, Prevention, and Early Detection

Anal cancer is more common than many people think, but early detection can be lifesaving. Unfortunately, stigma often prevents individuals from seeking care for early warning signs. In this episode, we are joined by two inspiring guests who share their personal stories and expert insights. Award-Winning Actress Marcia Cross and Lillian Kreppel, both anal cancer survivors and co-founders of HPV Cancers Alliance team up to raise awareness about the link between HPV and anal cancer, promote prevent...

Oct 30, 202448 minSeason 3Ep. 37

IBS-C Case Challenges: Expert Insights and Treatment Strategies

This episode brings together three leading gastroenterology experts to review and discuss complex IBS-C patient cases. Dr. Xiao Jing (Iris) Wang from the Mayo Clinic, Dr. Christopher V. Almario from Cedars-Sinai Medical Center, and Dr. Eric Shah from the University of Michigan delve into the latest research and treatment strategies for managing irritable bowel syndrome with constipation. Each expert offers unique insights into how they would approach these challenging cases, providing valuable g...

Oct 24, 202444 minSeason 3Ep. 36

A Hot Dog Sent Me To The ER. Do I Have EoE?

In this episode, we welcome back Dr. Pooja Singhal, a leading Gastroenterologist and Founder of Oklahoma Gastro Health and Wellness, to answer listener and YouTube viewer questions about Eosinophilic Esophagitis (EoE). Dr. Singhal shares valuable advice on what to do if you’re frequently having trouble swallowing, why it’s important not to change your eating habits without seeking medical advice, and the latest research and treatment options for EoE. Don’t miss this insightful discussion on how ...

Oct 15, 202429 minSeason 3Ep. 35

Can A Vibrating Capsule Help My Chronic Constipation?

In this episode, we’re discussing a new FDA-cleared treatment for chronic idiopathic constipation, the Vibrant Capsule. Chronic idiopathic constipation (CIC) is a long-term condition characterized by infrequent, difficult, or incomplete bowel movements with no identifiable cause. CIC can significantly impact quality of life, and traditional treatments don’t always work. Joining us is Dr. Monia Werlang, a South Carolina-based gastroenterologist, and her patient, Misty, a healthcare professional. ...

Oct 08, 202435 minSeason 3Ep. 34

What Is Leaky Gut Syndrome?

In this episode, we discuss the science around what some call leaky gut syndrome and get an evidence-based understanding of why “leaky gut” is a colloquial term that refers to increased intestinal permeability, which causes or occurs in some gastrointestinal conditions. This episode features Dr. Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center and an instructor of medicine at Harvard Medical School whose work has been featured in The New York Times, The Washington Po...

Oct 03, 202423 minSeason 3Ep. 33

IBS with Constipation Treatment Talk: Communicating Better with Healthcare Providers

Struggling with Irritable Bowel Syndrome with Constipation (IBS-C) but feel like your doctor or healthcare provider isn't getting the full picture? This episode could change your life. We're joined by Jaime Ackerman, a Physician Assistant at Atlanta Gastro, who's on a mission to revolutionize how patients and providers talk about IBS. In this episode you’ll learn about the exact symptoms your healthcare provider needs to hear about (hint: it's not just frequency); why your constipation experienc...

Sep 25, 202432 minSeason 3Ep. 32

Lori’s Story: Living with Short Bowel Syndrome

Lori Plung is an IBD Patient Advocate who was diagnosed with Crohn’s Disease at a young age, and later Short Bowel Syndrome (SBS), a condition where a person’s small intestine is damaged or partially missing. Lori joins us to share her patient journey, how her quality of life has improved since her diagnosis, and offers advice for those living with SBS and their loved ones. Lori also shares a message of hope for anyone who’s diagnosed with a life altering condition. This episode is brought to yo...

Sep 18, 202430 minSeason 3Ep. 31

Short Bowel Syndrome 101: What A Doctor Wants You To Know

Short Bowel Syndrome (SBS), a condition where a person’s small intestine is damaged or partially missing, can cause serious symptoms including a failure to absorb enough nutrients from food for their body to thrive. Dr. Christopher Schmoyer, a Gastroenterologist from the University of Pennsylvania, joins us to explain the causes of SBS, how it is diagnosed and what treatment options are available. We also discuss long-term management of SBS and the lifestyle modifications that can help improve a...

Sep 11, 202430 minSeason 3Ep. 30

Tips For Cooking On A Low FODMAP Diet

If you’re following a low FODMAP Diet and wondering how you can still enjoy your favorite recipes, this episode is for you. Medical Nutrition Therapist and FODMAP Expert Patsy Catsos returns with cooking tips and recipe swaps that will help you adapt your recipes and make them FODMAP friendly. Patsy’s common-sense approach may help you find what recipes you still can enjoy with some simple ingredient or seasoning swaps, as well as how to re-create some of your favorite foodie flavors. For more i...

Sep 04, 202432 minSeason 3Ep. 29

What's Wrong With My Gut?

Dr. James Tabibian joins us for a discussion on his book Digestive Problems Solved: A Patient's Guide to Expert Insights and Solutions. A gastroenterologist from California, Dr. Tabibian shares what readers can expect to learn from his book,and his approach to simplifying complex digestive health conditions. We also discuss what he considers to be red flags for digestive health conditions, what patients may be able to consider as normal symptoms of our digestive tract that happen from time to ti...

Aug 27, 202427 minSeason 3Ep. 27

How Do I Talk To My Child About Constipation?

Dr. Xiao Jing (Iris) Wang, a Gastroenterologist at Mayo Clinic, discusses her children's book "Boo Can't Poo." Inspired by patients who lacked early education on proper bowel movements, Dr. Wang created this lighthearted story to help parents address toddler constipation at home. She also explores the effects of constipation and weak pelvic floor muscles on overall digestive health. Follow this link: https://amzn.to/4cI6aNO to purchase.

Aug 21, 202425 minSeason 3Ep. 26

The Low FODMAP Diet: Strategies For Success

The Low FODMAP Diet is an evidence-based dietary intervention for patients living with irritable bowel syndrome (IBS). But with three-phases that are not one-size fits all, implementation can be challenging without professional guidance from a GI registered dietitian. Patsy Catsos, MS, RDN, is a medical nutrition therapist, FODMAP expert, and author who joins us to discuss the strategies for success that she shares with her patients who try the Low FODMAP diet to determine which foods may trigge...

Aug 14, 202439 minSeason 3Ep. 25

Tips for Managing IBS with Constipation

In this episode we focus on Irritable Bowel Syndrome with Constipation (IBS-C) with Gastroenterologist, Dr. Kumkum Patel from California (@dr.gut_motility). Dr. Patel offers her expertise on various IBS-C treatments from the different medications available, to simple diet and lifestyle changes that patients can make to help keep their bowel movements more regular. We also discuss what other, more severe digestive conditions can be causing constipation, which is why it’s important to be open with...

Aug 07, 202433 minSeason 3Ep. 24

Eosinophilic Esophagitis (EoE) 101: 2024 Update

Eosinophilic Esophagitis (EOE) is an allergic condition in the esophagus that often goes undiagnosed for up to 10 years. In the last two years since we first covered EoE, new treatment options are now available for this chronic condition. Gastroenterologist Dr. Milli Gupta returns to help us understand the new treatment options and explain what patients need to know in preparation for discussing their options with their healthcare provider. This episode provides a basic overview of EoE, includin...

Jul 31, 202427 minSeason 3Ep. 22

What Should I Know About IBD Drug Treatments?

We welcome back Dr. Justin Crocker, a Gastroenterologist and Assistant Professor of Medicine at Duke University, to update us on the latest treatment options available for Inflammatory Bowel Disease (IBD). While there’s no one size fits all method to helping patients manage their IBD symptoms, Dr. Crocker goes into great detail on the different kinds of medications available, why providers may prefer to prescribe one over the other, and the science behind some of these newer advanced therapies. ...

Jul 25, 202431 minSeason 3Ep. 21

What Role Can Nutrition Play In GI Health Disparities?

The foods we choose to fuel our bodies with can have a large impact on our digestive health. But not everyone with digestive health conditions has access to quality food options to make informed choices that are best for their health. Dr. Edwin McDonald, a Gastroenterologist at The University of Chicago, and a trained chef, joins us to discuss how he talks to his patients about food and their GI health. We also discuss how nutrition can impact the risk factors for chronic digestive conditions, a...

Jul 18, 202434 minSeason 3Ep. 20

What is New in Eosinophilic Esophagitis (EoE) Research and Treatments?

We welcome back Dr. Evan Dellon from the University of North Carolina School of Medicine at Chapel Hill to discuss the latest advances in research and treatment options for Eosinophilic Esophagitis. In this episode we discuss several of the standout abstracts we found extremely encouraging for patients living with an EoE diagnosis that were presented at this year’s Digestive Disease Week (DDW), an annual scientific conference. This episode is brought to you by Sanofi Regeneron.

Jul 11, 202422 minSeason 3Ep. 19

How Can I Reduce My Digestive Distress?

We’re excited to speak with Dr. Ali Navidi, Co-Founder and CEO of GI Psychology, a nationwide network of expertly trained behavioral health clinicians focused on supporting gastroenterology practices. We’ve partnered with Dr. Navidi and his team to offer 4-week summer workshops for those who are living with one or more digestive-health related symptoms or conditions and want to learn more about the gut-brain relationship, strategies to help relieve discomfort, coping mechanisms and more. Hear Dr...

Jun 28, 202427 minSeason 3Ep. 18

Your Gut Health: Fact vs Fiction

One of our favorite Gastroenterologists who is also a TikTok star and a leading health content creator, Dr. Austin Chiang, @austinchaingmd, joins us to talk about his new book, Gut: An Owner's Guide . With an increasing influx of gut health influencers dominating our social media feeds, Dr. Chiang’s book is a timely and vital guide to help us better understand our digestive system and determine what is fact vs fiction from the overwhelming amount of information online. We discuss the key take-aw...

Jun 19, 202424 minSeason 3Ep. 17

How I Treated My IBS-C: A Patient Tells All

Many listeners have had tons of follow-up questions about IBS-C from our previous episodes, so we invited back one of our favorite patient advocates to answer them for you. Karen is here to get into more details about her personal healthcare journey including her search for the right doctor. We also discuss more of the different subcategories of IBS-C, including DGBI (Disorders of Gut-Brain Interaction) as well as the IBS-C treatment options that finally worked for her. This episode is brought t...

Jun 12, 202429 minSeason 3Ep. 16

What Gut Health Products Are Right For Me?

The number of “gut health” remedies and products circulating all over social media is confusing and overwhelming. How can we possibly navigate the constant daily stream of information bombarding us while making sure we’re not consuming things that may do more harm than good? Dr. Vivian Asamoah from the Houston Gastro Institute is here to share her insights and experience on helping her patients cut through social media noise and focus on their individual needs and health journey. We discuss the ...

Jun 05, 202429 minSeason 3Ep. 15

Eosinophilic Esophagitis (EoE): Insight for Non-GI Advanced Practice Practitioners

Dr. Pooja Singhal, a Gastroenterologist with Oklahoma Gastro Health and Wellness, returns to the show to share her expertise on Eosinophilic Esophagitis (EoE). Specifically, Dr. Singhal answers questions about the role Non-GI Advanced Practice Practitioners play in keeping EoE patients on track with their treatment and when a patient should be referred to a gastroenterologist. She highlights what makes EoE a progressive condition and why early diagnosis, treatment and ongoing management is vital...

May 14, 202423 minSeason 3Ep. 14

What You Should Know About Alcohol-Associated Liver Disease

Dr. Bilal Hameed, a Gastroenterologist and Hepatologist from the University of California San Francisco joins us for a discussion about alcohol-associated liver disease. A condition that has been on the rise, particularly since the COVID-19 pandemic, alcohol-associated liver disease is not just a physical deterioration of the liver but complicated by the nature of personal lifestyle choices involving alcohol consumption. Dr. Hameed shares his expertise on symptoms to watch out for, treatment opt...

May 09, 202438 minSeason 3Ep. 13
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