Gas Station Cappuccino - podcast cover

Gas Station Cappuccino

Caffeine and Kilos•shop.caffeineandkilos.com

Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more! Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests. #caffeineandkilos #gasstationcappuccino #gscap

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Episodes

Gas Station Cappuccino - Episode 91

Dean and Danny discuss all things fitness and life. Caffeineandkilos.com

May 04, 2020•38 min

Gas Station Cappuccino - Episode 90

Dean and Danny discuss animal lovers, tiger king, hunting, Hunter S Thompson's daily intake, fitness, and art.

Apr 27, 2020•37 min

Gas Station Cappuccino - Episode 89

Special Edition Episode! Features an interview of Danny, that was originally aired live for the Spartan Race community. Enjoy!

Apr 20, 2020•44 min

Gas Station Cappuccino - Episode 88

Join Dean and Danny as they discuss fitness, responsibility, and the world we live in.

Apr 13, 2020•30 min

Gas Station Cappuccino - Episode 87

How you can be more successful when working from home...or not

Apr 06, 2020•20 min

Gas Station Cappuccino - Episode 86

What the key is to success in working from home, and working from the office. Including tips for dealing with being forced to home-school your kids, etc.

Mar 30, 2020•19 min

Gas Station Cappuccino - Episode 85

Coronavirus mania - our take on navigating the world as we currently know it.

Mar 21, 2020•29 min

Gas Station Cappuccino - Episode 84

Are you anxious or fearful? A discussion about choices and where placing your energy serves you best.

Mar 15, 2020•30 min

Gas Station Cappuccino - Episode 83

How can you ensure your success? Take a listen to this solo show by Danny

Mar 08, 2020•18 min

Gas Station Cappuccino - Episode 82

Dean and Danny discuss fitness, culture, aliens, and the Amazon jungle.

Mar 02, 2020•30 min

Gas Station Cappuccino - Episode 81

Episode 81 - Dean and Danny discuss different modes of training, and if it's OK to spit in other people's food.

Feb 24, 2020•30 min

Gas Station Cappuccino - Episode 80

Are you doing these 4 things that are absolutely necessary to be happy and healthy? Find out...

Feb 16, 2020•36 min

Gas Station Cappuccino - Episode 79

Episode 79 - Dean and Danny discuss goals, and the possible downsides of setting a hard number.

Feb 09, 2020•29 min

Gas Station Cappuccino - Episode 78

Dean is back! Catch up with Dean and Danny as they discuss what's new.

Feb 02, 2020•39 min

Gas Station Cappuccino - Episode 77

How can you be more free? The answer seems counter intuitive; By making boundaries for yourself. Listen to hear why!

Jan 26, 2020•17 min

Gas Station Cappuccino - Episode 76

In this solo show, Danny tells you the key to following through with new goals and changes.

Jan 20, 2020•11 min

Gas Station Cappuccino - Episode 75

Episode 75 of Gas Station Cappuccino - This is the first time GSC is a ...solo show! Dean is out of the office, so Danny does the show alone. He discusses New Year's challenges, and how commitment to a task will change your life.

Jan 12, 2020•15 min

Gas Station Cappuccino - Episode 74

Dean and Danny are back! On this episode they discuss the first mixed 4 x 400 m relay, climbing mountains, and how to breathe.

Oct 03, 2019•41 min

Gas Station Cappuccino - Episode 73

Dean and Danny have a big announcement for you, heard here first on the one and only Caffeine and Kilos Podcast.

Jul 02, 2019•28 min

Gas Station Cappuccino - Episode 72

Dean and Danny discuss holding their breath under ice water and upcoming events.

Jun 25, 2019•29 min

Gas Station Cappuccino - Episode 71

Dean and Danny discuss Big Berry Blend Coffee and a coffee shop experience which left them disappointed, upset, intrigued? All of the above?

Jun 18, 2019•31 min

Gas Station Cappuccino - Episode 70

Dean and Danny discuss BCAA's, public shitting, and working out.

Jun 11, 2019•34 min

Gas Station Cappuccino - Episode 69

Dean and Danny discuss Scabs, episode number 69, and CrossFit in Mexico.

Jun 05, 2019•35 min

Gas Station Cappuccino - Episode 68

Dean and Danny discuss Danny's family health challenge, Pan American Championship's team, and Dean resist's the urge to spoil the Avengers... barely.

May 21, 2019•29 min

Gas Station Cappuccino - Episode 67

Dean and Danny discuss smelling salts, laughing gas, raw sugar, and RP Strength.

May 14, 2019•40 min

Gas Station Cappuccino - Episode 66

Dean and Danny try to bait Dante into eating a cockroach for $100, discuss running half or whole marathons, and the impact of CrossFit Sectionals being around the world.

May 07, 2019•23 min

Gas Station Cappuccino - Episode 65

Dean and Danny discuss Generation Iron 3 on Netflix, lifting weights in Africa, and getting your family a little more healthy.

Apr 23, 2019•33 min

Gas Station Cappuccino - Episode 64

Dean and Danny discuss how to cut in line, Dean covers how not steal donuts, and good advice for sticking to or developing a new habit.

Apr 17, 2019•38 min

Gas Station Cappuccino - Episode 63

Dean and Danny breakdown nutrition, how to get results, how to not get results from your training, and how to fling dog shit...

Apr 09, 2019•37 min

Gas Station Cappuccino - Episode 62

Dean and Danny discuss with their extensive lack of knowledge the dangers of rubbing things on your skin.

Apr 02, 2019•34 min

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