How to cure the winter blues
Nov 17, 2022•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It’s time to stock up on some Vitamin G to get through these colder, darker days. Join us as we chat with RHS Wellbeing Fellow, Dr Lauriane Chalmin-Pui about how scent impacts our emotions, completely subconsciously! Plus we head to RHS Wisley’s Wellbeing Garden to learn how to design with wellness in mind, and visit a community gardening project in London’s Gladstone Park to hear what keeps the volunteers going in even the wettest winters.
Useful links:
- https://www.rhs.org.uk/science/articles/scent-and-emotion
- https://www.rhs.org.uk/gardens/wisley/garden-highlights/the-wellbeing-garden
- http://gladstoneparkfriends.org/
- https://gladstonepark.us12.list-manage.com/subscribe?u=245e1c80cc92a26222a012488&id=7136bd8bcc
- https://www.rhs.org.uk/get-involved/community-gardening
For the best experience, listen in Metacast app for iOS or Android