Garage Therapy Podcast

Garage Therapy Podcast•www.garagetherapypodcast.com

Education

Self-Improvement

Real people. Real conversations. Real growth.

Last refreshed: June 30th, 2025 at 7:35 PM ⓘ

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Episodes

Pummeled

Life will always come in waves, the trick is learning how to ride them. Poetically dedicated to the United States Coast Guard.

Feb 09, 2024•40 min

Unprocessed Grief and Sibling Relationships

*Re-released episode* Working through anger and how it relates to unprocessed emotions. How to offer true support without unintentionally enabling destructive behaviors and thinking.

Jan 04, 2024•56 min

Another vulnerable episode. Recorded the day after facing a surprise trigger. We dive into the impact of witnessing a mental health crisis, and being on the receiving end of the unpredictable behavior that can accompany PTSD and addiction. After an awkward and tense exchange, we talk through different perspectives until we understand and respect one another's experience. National Domestic Violence Hotline 800-799-7233 SMS: Text START to 88788 https://www.thehotline.org/ For the Veteran's Crisis ...

Dec 21, 2023•43 min

Point of Force

When is forcing someone to get help the right thing to do. When do you make a move and take control of a situation that is out of control.

Dec 15, 2023•1 hr 11 min

A Seat at the Table

Our mission. Our vibe.

Nov 20, 2023•48 min

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