Training To Live Longer
Apr 30, 2021•17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week we are looking back to a study on how to train for the long term, not the short.
For the best experience, listen in Metacast app for iOS or Android