TOP 4 Underrated Core Exercise You NEED To Be Doing - podcast episode cover

TOP 4 Underrated Core Exercise You NEED To Be Doing

Jul 13, 202210 min
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Episode description

In our program we have what's called the "daily" which is basically the core. Since the core is so important to everything you do and goes way beyond sit ups. So where we talk about 4 core exercises you need to be doing in your program.

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