The Biggest Losers Short Sighted Weight Loss - podcast episode cover

The Biggest Losers Short Sighted Weight Loss

Feb 21, 20221 hr 1 min
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Episode description

This weeks study shines a bigger light on the fitness industry as a whole as well as The Biggest Loser show specifically. When doing extreme diets how does that effect your metabolic and energy expenditure in the long run? There is a reason a lot of people have their weight bounce right back even if they stay active.

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