The Biggest Losers Short Sighted Weight Loss
Feb 21, 2022•1 hr 1 min
Episode description
This weeks study shines a bigger light on the fitness industry as a whole as well as The Biggest Loser show specifically. When doing extreme diets how does that effect your metabolic and energy expenditure in the long run? There is a reason a lot of people have their weight bounce right back even if they stay active.
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