How to Tackle a Year of MURPH - podcast episode cover

How to Tackle a Year of MURPH

May 27, 202012 min
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Episode description

This week we are talking about MURPH, specifically how to tackle one year of MURPH once a week. Jerred has done this twice and now it looks like more of our athletes are embarking on it so here is our best tips on how to do so.

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