AMA 14: High-Bar vs. Low-Bar Back Squat - podcast episode cover

AMA 14: High-Bar vs. Low-Bar Back Squat

Apr 08, 202011 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Jerred and Joe talk about the differences, benefits and shortcomings of the different back squat styles.

For the best experience, listen in Metacast app for iOS or Android