79: How Body Fat Impacts Immune Response - podcast episode cover

79: How Body Fat Impacts Immune Response

Jan 04, 202151 min
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Episode description

Happy New Year Athletes! We are back and we are talking this year about our goals, how we go over after then and our outlook starting a new year. This weeks study is also great for the current climate, on how body fat percentages can effect immune system. And this weeks workout is more of a mind game than anything, and that is Zone 2 Murph.

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