79: How Body Fat Impacts Immune Response
Jan 04, 2021•51 min
Episode description
Happy New Year Athletes! We are back and we are talking this year about our goals, how we go over after then and our outlook starting a new year. This weeks study is also great for the current climate, on how body fat percentages can effect immune system. And this weeks workout is more of a mind game than anything, and that is Zone 2 Murph.
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