63: Red Meat + Fruits + Veggies = ?? - podcast episode cover

63: Red Meat + Fruits + Veggies = ??

Sep 14, 202053 min
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Episode description

This week we are looking at another nutrition study, but specifically quality and if there any link to cancer. Then this weeks topic sticking with nutrition we share our favorite recipes. This weeks workout is a classic, What The Ruck.

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