290: How To Mentally Dial In To Your Training - podcast episode cover

290: How To Mentally Dial In To Your Training

Mar 17, 202518 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What do you focus on when you train? How do you make sure you are mentally dialed in and what aspects do you focus on?

For the best experience, listen in Metacast app for iOS or Android