255: Carb Rinsing: Spit Out Your Gatorade for Increased Performance
Oct 16, 2024•9 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Have you tried carb rinsing? Better yet, have you heard of carb rinsing for increased performance?
For the best experience, listen in Metacast app for iOS or Android