201: Research Round Up! Strength, Speed, Memory, Oh My! - podcast episode cover

201: Research Round Up! Strength, Speed, Memory, Oh My!

Oct 09, 202337 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We're doing our first research round up. This is where Jerred and Joe each pick 2 studies that we find relevant for garage gym athletes and brief them without the other having looked at the study.

For the best experience, listen in Metacast app for iOS or Android