180: Pump Up The BEETS!
Apr 10, 2023•34 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Back again with more on Beets. If you have started using them now, what's stopping you? This time we are covering a systematic review on beets lookin gat strength and muscle hypertrophy. Beets are becoming one of the best supplements you can take for concurrent training. It's low risk, low cost, super easy.
For the best experience, listen in Metacast app for iOS or Android