15-Year Garage Gym Athlete, Brutal Challenges, and Finding the Right Program with Brian Liu - podcast episode cover

15-Year Garage Gym Athlete, Brutal Challenges, and Finding the Right Program with Brian Liu

Feb 11, 202132 min
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Episode description

This week we are talking with Brian Liu and his long garage gym journey. We talk about some of his training challenges, the programs he hoped around on and more.

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