134: Fasting Impacts In The Short & Long Term - podcast episode cover

134: Fasting Impacts In The Short & Long Term

Feb 07, 202259 min
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Episode description

This week is a great, long terms study on fasting and fitness. This study looks at fat mass, and fat free mass and how fasting impacts these things in the short and long term. Then we talk ALL about the new Human Program we are launching THIS WEEK.

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