110: Concurrent Training for Mental Health
Aug 16, 2021•55 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This weeks study examines the emotional impact doing concurrent training can have. We love concurrent training for all of its benefits, and emotional is another one. Then we are talking about breathing in different circumstance and get.
For the best experience, listen in Metacast app for iOS or Android