Season 2 Episode 3 - How To Win The Day Before You Start Work.

Welcome to Season 2 Episode 3 of the GBA Podcast!

In this episode Matt & I talk about our morning routines, what they are, why we have them, how important they can be to start stacking up wins and getting things done.

Links to everything mentioned in the video are below. You can support me at no extra cost to you by using these links if you are interested in any of the products discussed.

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You have no idea how much of a difference it can make.

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MENTIONED IN THIS VIDEO:

Win Hof Breath work:

https://youtu.be/tybOi4hjZFQ?feature=shared

Supplements

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Stim free pre workout

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Apple Tea:

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Chimp Paradox:

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Cal Newport time block planner:https://amzn.to/4b3v8bd

The 6 Minute Diary:

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Atomic Habits by James Clear:

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Back Mechanic by Stuart McGill:

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Sunrise Lamp:https://amzn.to/40R7Tw1

Tim feriss huberman slow carb diet podcast:

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531 by Jim Wendler:

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Modern Wisdom Podcast:

https://youtube.com/@chriswillx?si=lEVySDbCH8UDUww5

Ryan Holiday Daily Stoic:

https://youtu.be/62WG9WWcrSc?feature=shared

Duolingo:https://www.duolingo.com/

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