How to Get Lean in 8 Weeks ... & Stay Lean All Year
Jan 28, 2025•20 min
Episode description
Will gives you all the info you need if you are looking to get lean and stay lean.
With a breakdown of training, tracking calories and a key points to give you the best chance of reaching your fitness and physique goals.
Links to everything mentioned in the video are below. You can support me at no extra cost to you by using these links if you are interested in any of the products discussed. If you don't need anything right now, please like, share with a friend and subscribe to the channel.
You have no idea how much of a difference it can make.
Thanks for being part of the Garage Built Athlete Crew!
MENTIONED IN THIS VIDEO
Cardiomood Fitness Tracker
Wolverson Ski Trainer
https://youtu.be/J2SxWe4hk7k?si=t3cFz2gkqq2yNXS8
Get yours here - https://wolverson-fitness.co.uk/products/wolverson-ski-trainer
Concept 2 Ski Erg
Get yours here - https://amzn.to/4aI9Waw
Zack Telander Youtube
https://www.youtube.com/ @zacktelander
Training Buddy GBA YouTube Video
https://youtu.be/Hw5IJxXrpfo?si=KQc6QIiReenLm97s
Featured in this video ...
www.coastalfitnessgreatyarmouth.com
Thanks to everyone for letting me film the sessions.
MyFitnessPal:
https://play.google.com/store/apps/details?id=com.myfitnesspal.android
OUR AFFILIATE LINKS AND DISCOUNTS:
🧊🛁 Get your Ice Bath using this link
https://www.nurecover.com/discount/GARAGEBUILT
Code "GARAGEBUILT" at the checkout for your GBA discount on anything on the site.
🏋️♀️🤸♂️💪Get your CrossFit gear:
https://reyllen.com/?ref=L5RQhU0UMffDSo
USE CODE: "GBA" AT THE CHECKOUT
🌱⚗️Get 10% off your order at Healf!
https://www.healf.com/GBA
No code required!
My Protein - supplements
https://www.myprotein.com/referrals.list?applyCode=WILLIAM-R276
For the best experience, listen in Metacast app for iOS or Android
