Episode 5 - The Signal - podcast episode cover

Episode 5 - The Signal

May 02, 20211 hr 6 minSeason 1Ep. 5
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Episode description

Matt has started his power building program, boasts about how many pushbikes he doesn't use & still hasn't made his jerk chicken. Will bought the scout reverse hyper, gets into the science behind naps & how to sort of deload.  

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