Episode 28 - Train Your Chimp Brain

The boys turn pro this week and ask you to like, follow & subscribe at the start of the podcast - it only took 28 weeks so that's progress.   Wills got another tale of a terrible coffee, where to get great street food in North Norfolk, recaps the Mammoth Power push pull comp we sponsored, he's got over the training hump & belts out a tune.   Matt has read chimp paradox again and gives as the abridged version, has learned how to focus more effectively and improved his sprint training.