Shine a Light, Guided Meditation | Episode 8

Gangly Flamingo is a podcast for the alcohol-free community about pushing through the awkwardness of rediscovering ourselves without booze. Visit www.GanglyFlamingo.com for more information and ways to connect.

In this episode, creator and host, Mark Schulz, shares some recent struggles on his alcohol free journey. He uses some of his thoughts and perspectives as the foundation for a new guided meditation that visualizes one way for us to contemplate and work with our inner points of vulnerability. 

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