Improving Your Social Skills with Dr. Jay Berk PhD - podcast episode cover

Improving Your Social Skills with Dr. Jay Berk PhD

Nov 09, 202028 min
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Episode description

Episode 40 of Gaming the System, Brought to you by Game Quitters - Improving Your Social Skills with Dr. Jay Berk PhD

In this episode I cover:

  • Practical steps to make friends and improve your social skills
  • How to navigate challenges such as ADHD and social anxiety
  • Why it can be a challenge to quit gaming and focus on other areas of your life

Resources:

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