030 - Gaming in Moderation: Everything You Need to Know

The question of whether or not you can play video games in moderation is one of the most common problems we get asked at Game Quitters. 

People post on our forum, on social media, and on the Stop Gaming subreddit about it almost daily asking for help.

If you're in this position, where you want to play games but aren't sure how to go about doing it, then you'll want to listen to this podcast.

You'll learn:
- What healthy gaming looks like
- Why people want to play in moderation
- Whether or not it's possible to play in moderation
- Why it's so difficult to avoid gaming after you quit
- Everything you need to know about playing in moderation

Links mentioned:

- Instant Gratification
- How to Develop Self-Discipline
- Dopamine Fasting
- Distraction Free YouTube
- Hobby Tool for New Activities

Thanks for listening to the episode, and if you enjoyed it don't forget to leave a review and subscribe, it really helps us out! 

Until next time.

Peace.