Thank you all for being on this journey with me and for supporting me and the GAMETIME Movement. This is farewell to the podcast, but not goodbye by an means! I hope I have served you well and I hope I continue to do so. Please continue the journey of stepping up your game in life and business by continuing to be part of the GAMETIME Movement... Here's how: 1) go to http://gametimemovement.com/ and enter your name and email. Aj and I will deliver great, free content weekly to help you continue t...
Feb 09, 2015•13 min
Are you living with PASSION & ENTHUSIASM, and WAKING UP IGNITED every day? Here are 3 simple steps I learned from Dr. Kim to wake up feeling excited: 1. FOCUS on your INNER FLAME and FIND your WHY. 2. FUEL your flame EVERY DAY. 3. FIGHT to keep your flame ALIVE. Focus, Fuel, Fight... Until You Get it Right... Focus, Fuel, Fight... Until You Get it Right... This is Your Life... It’s Time to Ignite! IT'S GAMETIME!!
Feb 08, 2015•8 min
As I suggested to my client, here's what you can do to CREATE some EXCITEMENT towards achieving your next goal. WRITE a FUTURE LETTER to yourself. Write in the state of mind that you have completed your goals for the next 3 months, 6 months, or whatever your timeframe may be. This will help you to EMBODY and IMAGINE what it will feel like when you complete your goals. Listen to my example letter, and see how I congratulate myself and talk about how proud I am to have completed specific goals. Do...
Feb 07, 2015•7 min
We move from failure to survival when we are CONSISTENT, but when we get to survival (that first taste of success and progress) we can start to feel COMFORTABLE. Think about a time when you had some success in your life or business, started feeling a little too good about yourself, and then STOPPED doing what you did to get there. It's called COMPLACENCY and it happens to the best of us. When you stop doing what got you there, you start to LOSE YOUR EDGE... your success. You regress and continue...
Feb 06, 2015•5 min
If you have an attitude of success, you are already successful. SUCCESS IS A STATE OF MIND! There are always people there to pick you up and help you. Sometimes, we adults need to be reminded what it’s like to be young, vibrant and positive with unbridled hope and faith... just like Apollos Hester. Watch this video and connect to that part of you that knows you can finish strong! When you truly believe you can win, you will! It’s GAMETIME!
Feb 05, 2015•5 min
As a result, Paul and I came up with this great formula... the 3 R’s for STARTING OVER and MAKING A COMEBACK: 1. REALIZE - Become aware that you have to do SOMETHING. 2. RESOLVE - Decide, no matter what, you are going to make a comeback. 3. REBOOT - Recharge and Ignite yourself to make that comeback using the I am "ABEL" formula: ASK FOR HELP BE GRATEFUL EVALUATE all the positive possibilities and outcomes LAUNCH your comeback, your dream, your new way of life The most important thing in making ...
Feb 04, 2015•7 min
Remember, Resistance is a sneaky bastard. It will creep up on you, tell you lies and hold you down if you let it. However, action will always trump Resistance! The way to break through is to make the commitment, feel the Resistance and take the action anyway. So... BEAT RESISTANCE TODAY - DO the WORK... It's funny how easily ACTION silences Resistance!
Feb 03, 2015•5 min
In the spirit of Aj's words, perseverance and acceptance... DON'T RUSH the process... TRUST THE PROCESS!
Feb 02, 2015•4 min
Sometimes, we encounter a storm in life and business. And when it hits, we step up and work harder. However, that same level of strength and desire is always inside us. We don't need to wait for the storm. Make it a point today to remember when you battled a storm. See it, feel what it was like and what you did to overcome and persevere. Lock that feeling in and then remind yourself that you can call on those parts of you regardless of any storm. Your inner strength is always there! So just PUSH...
Feb 01, 2015•5 min
No matter what we do, playing small or going for it, there will be pain. Just remember, the pain of change is temporary. It comes and goes… and yes, sometimes it is extremely painful. Ask yourself, is it worth it? The answer is usually yes! CHANGE IS WORTH IT. However, the pain of remaining the same hurts every single day. It grows as the days go by and can lead to so many horrible things, including depression, anxiety, low self-esteem, and worse, giving up and settling for average. The pain of ...
Jan 31, 2015•5 min
1. Sales - You must learn how to get people to enroll in whatever it is you are trying to help them do. Most people are uncomfortable with selling and thus, most people never succeed at doing what they love. Hard truth! 2. Marketing - Master social media and many other means of marketing ourselves and our message so people can find you! 3. Systems - Put systems in place that can be repeated and batched so that you can maximize your time, streamline and take your business to the next level. If yo...
Jan 30, 2015•6 min
If you are a small business owner, in Sales, or an entrepreneur, every day you have to get up and make it happen. I have three H’s to help you do just that...Hustle, Hard work, and Heart!!! If you PRACTICE & COMMIT to these 3 H's daily, you are going to achieve excellence and step up your game. Sometimes it's a struggle, some days are better than others, sometimes it's tough to stay motivated, confident and positive... It's the life and business climate you chose... AND you know if you just ...
Jan 29, 2015•5 min
Believe and Achieve will bring you some success. However, to gain ultimate joy and fulfillment in life and business, we must pay attention to the first part of the quote: Conceive. Living conscious with intention will lead to true success and happiness. Follow these 7 Be’s daily to step up your game and truly achieve your greatness: 1. Be Conscious 2. Be-lieve 3. Be Intentional 4. Be Consistent 5. Be Bold 6. Be You 7. Be a Champion!
Jan 28, 2015•8 min
"Life's 6 Rules" - Secrets to Success - from Arnold Schwarzenegger: 1. Trust Yourself Who are you, not what, but who? Trust yourself, believe in yourself… what makes you happy? 2. Break the Rules You can’t be a maverick, push the boundaries, and be extraordinary if you don't break a few rules. 3. Don’t Be Afraid to Fail You have to be willing to fail in order to be successful. It's part of the process. 4. Don’t Listen to the Naysayers So many people will tell you, "you can't", "it's never been d...
Jan 27, 2015•6 min
Think about the people you surround yourself with. Are you around achievers, movers & shakers? Do your friends share your goals, dreams and aspirations? Do the people around you push you to achieve your goals? If you surround yourself with high achievers who will bring you up and encourage you, it will help you reach your goals and grow. And, if you're the smartest person in the room, it's time to find a new room.
Jan 26, 2015•4 min
Let's continue to STEP UP OUR GAMES and work to LET GO of our PAST, the THINGS WE CAN'T CONTROL, and our RESULTS... peace & love my friends!!!
Jan 25, 2015•6 min
When you hit your current self-imposed limit on anything do... just say to yourself, "DO ONE MORE"... and then do it! Little by little, you'll push yourself to new heights... and soon you'll be doing so much more in all that you do... your HEALTH, your BUSINESS, your LIFE. Be a CHAMPION & DO ONE MORE today! Check out the show for more... ;)
Jan 24, 2015•4 min
"Your responsible for the EFFORT, not the RESULT." "Let Go and LET GOD."
Jan 23, 2015•7 min
As a champion, you must PUSH YOURSELF... you must FALL... to stretch, grow and go BEYOND YOUR LIMITS. Falling means you're improving and on your WAY TO GREATNESS! Today and every day, push yourself further, PUSH YOURSELF TO FALL... and learn to appreciate falling, learn to accept it as part of the process... and learn to ALWAYS GET BACK UP! Falling is good for you... so be a CHAMPION and fall down my friend :)
Jan 22, 2015•4 min
What's one dream you've given up on? Or, how much time are willing to commit today to just spend some quiet time in your IMAGINATION? Renew that dream & imagine... AND START A NEW REALITY!
Jan 21, 2015•5 min
Ask yourself, "how do I handle challenges and controversy?" Do you GIVE UP or do you STEP UP??? "OTSS - Only THE STRONG Survive"... Champions are born from Challenges... so do your thing like the king... and MEASURE UP & STEP UP when time are tough... YOUR LIFE & LEGACY depends on it!
Jan 20, 2015•5 min
So... what's one thing... one negative feeling, emotion or pattern that you want to change? Take a moment and create your CONDITIONED RESPONSE so that when it hits and tries to take you out... BOOM... you have a POSITIVE, EMPOWERING, UPLIFTING response to get YOU back IN THE GAME... back to BEING A CHAMPION... check out today's show & learn to CONDITION yourself for GREATNESS!
Jan 19, 2015•5 min
What a great commentary on life... "GIVE NOURISHMENT" to your mind, body & spirit today and every day!
Jan 18, 2015•5 min
Now, we've all heard this before... the show must go on. It's used often in entertainment, events, plays, concerts, etc... for BIG things. But what about the SMALL things? What about ALL things in life, business, health, relationships, etc...? Do you look at those little things or those personal things the same way as the big things? After all, true success is measured by EFFORT, not results. It's all the little things that add up to make the big things. Just like Joelle had an awakening to her ...
Jan 17, 2015•6 min
AND... In every challenge, there is a LESSON. Ask yourself, "what can I learn from this challenge?" LEARN the lesson, then make the change... make the CHANGE... overcome the CHALLENGE! Remember... you can't spell CHA(lle)NGE without change ;)
Jan 16, 2015•4 min
"It's better to be prepared for an opportunity and not have one than to have an opportunity and not be prepared." You may only get one shot... so be ready... ALWAYS BE PREPARED... "ABP"... GAMETIME!
Jan 15, 2015•5 min
Just ONE EXTRA DEGREE can make all the difference. Stay strong, stay the course, and just TURN UP the HEAT one degree. It's YOUR TIME to go from HOT to STEAMING... you're worth it and so is your mission... go SIZZLE my friend!
Jan 14, 2015•4 min
ALL OF US ARE CALLED... few will listen... even fewer will do it! YOU my friend are a Champion. You my friend have been CALLED. So... Do YOUR THING like the KING... and make like the shoe... and JUST DO IT! 'Nuff said!!
Jan 13, 2015•5 min
You can look at your future with fear, doubt, and dismay... OR... you can look at your future with hope and promise. Either way, you never know what the future holds! But, as a Henry Ford once said, "Whether you think you can or think you can't, either way you're right." Your future is very similar... think of it as you want it to be... and maybe, just maybe... it will be just that! Do the work, have hope and let your future be as bright as it can be!!
Jan 12, 2015•4 min
Now that you know this... know this too... YOU define your story! YOU CAN CHANGE YOUR STORY to serve you or continue to hurt you. CHOOSE wisely. CHOOSE a story that serves you... CHANGE YOUR STORY... CHANGE YOUR LIFE & BUSINESS forever... YOU got this!
Jan 11, 2015•4 min
