This is my interview with Charlie Rolnec one of my student-athletes that I have trained over the last 4 and a half years here at Atlas Pro Training here in Orlando Florida. We talk about his experiences during the recurring process where Charlie was recruit by Cornell, Brown, Columbia, Navy, and Army. Charlie talks about the recruiting process and the work that is required to make his dreams of playing college football a reality, and how he chose Army over Navy to continue his career playing D1 ...
Jul 01, 2021•30 min•Season 1Ep. 14
This is my interview with a man of many talents - Steven "Stingray" Ray of the CTS podcast franchise. Stingray is an avid College Football Fan, he hosts a Sports Show called The Stingray Show, and he also is the founder of Alabama Storm Troopers a Severe Weather Coverage channel on Social Media! Steven "Stingray" Ray was a reoccurring guest on the SEC network's popular sports talk show The Paul Finebaum Show and had a guest appearance on the Comedy Network Show Tosh 2.0! We cover all things foot...
Jun 30, 2021•50 min•Season 1Ep. 13
This is my interview with one of the up-and-coming health and performance influencers former First Team All-SEC linebacker from the University of Alabama Marvin Constant. Marvin and I discuss his early playing days where he was one of the top football players coming out of high school to his glory days at The University of Alabama. Marvin is a published author of Physical and Mental Fitness at 40+. We discussed his inspiration behind the book and we dive into his health and fitness journey after...
Jun 10, 2021•36 min•Season 1Ep. 10
HEY! I am back! It's been a few weeks, the last few months have been a time of transition and I had the chance to do some soul searching after the loss of my mother. In today's episode, I am talking about how Your Motivation is BullShit, or more clearly F@#K you motivation. This episode was inspired by a conversation earlier this week and a blog that a published on the Atlas Website (click the link to check it out) Call YOU CANT BE SOFT YOUR WHOLE LIFE. BE CONSISTENT NOT MOTIVATED!...
Mar 23, 2021•20 min•Season 1Ep. 10
In this GAMEREADY episode, we talk to Anthony Fieldings of Next Level Football training in Apopka Florida. Anthony is a great friend of mine and one of my teammates from the World League. Anthony has over 3 decades of experience at every level of football, he was on Super Bowl teams for the Buffalo Bills and the Dallas Cowboys in the 1990s. Anthony has deep roots in the community here in Central Florida and has a great number of student-athletes including his son Anthony (who is attending Georgi...
Feb 02, 2021•1 hr•Season 1Ep. 11
This is a brief look at the top 5 traits of highly competitive athletes, this characteristic can be applied to athletes at all levels of development and ability; not just professional athletes Also, I will talk briefly about the top 5 sports stories of the month of January
Jan 28, 2021•15 min•Season 1Ep. 9
In this episode, I talk about my purpose in creating ATLAS Pro Training and the vision I have developed over the last several years to help and serve the people that are meant to be trained here at ATLAS here in Orlando FL., and how free I became when I realized that I am for everybody.
Jan 23, 2021•18 min•Season 1Ep. 8
This is the fourth and final segment of my interview with coahcMike formerly of the Human Performance Insitute here in Orlando Florida from 2013. Coach Mike gives some sage advice to up and coming Strength and Conditioning coaches about choosing the right certification for your training philosophy, and the how-to chose the right college programs to follow to develop your training phylosophy. I also ask Coach about his 10-year plan, which this interview was done over 8 years ago so I hope he has ...
Jan 21, 2021•20 min•Season 1Ep. 8
This is the third episode of my interview with Coach Mike of the Human Performance Institute, where the coach and I spoke about his communication style with players, with some colorful language lol.
Jan 14, 2021•23 min•Season 1Ep. 6
This is my take on 5 things you can do to gain your second wind and maintain the focus you need on your craft. You may not always like what you love to do but going back to the basics of what you love to do will pay off in the end! Remember to check out the AP Blog https://www.atlasprotraining.com/apblog-articles/2018/8/21/create-your-environment-or-your-environment-will-create-you Subscribe, Like, and Enjoy the show!
Jan 12, 2021•12 min•Season 1Ep. 5
This is the second segment of my interview with Coach Mike of Human Performance Associates here in Orlando Back in 2013. If you are an athlete looking to understand the mind of a strength coach (which is close to impossible lol) or a parent of a student-athlete who wants the inside scoop on how strength coaches training philosophy and how it's created. In this part of the interview, we discussed what Coach mike enjoys about being a coach in the strength and conditioning industry, knowing your sk...
Jan 07, 2021•32 min•Season 1Ep. 4
This is the first segment of my one and a half hour interview with Coach Mike of the Human Performance Institute here in Orlando Florida. This is the first of 3 segments from the interview, this was a class project when I was studying for my Bachelors of Science degree back in 2013. We covered the history of strength and conditioning from Coach Mike experience back in the early days in the 1980's and 1990's. This was my first interview, and I was extremely excited to get this opportunity to lear...
Dec 31, 2020•41 min•Season 1Ep. 3
This a short brain spill I recorded two days before New Years 2021.
Dec 29, 2020•8 min•Season 1Ep. 2
This is an episode where talk about my transition into the health and performance field from professional football and my previous company. I may have dropped some adult language while I was recording so I apologize in advance lol.
Dec 28, 2020•39 min•Season 1Ep. 1
This is just a brief introduction about the GAME READY podcast and the host Coach E. Allen.
Dec 16, 2020•2 min
