S4E10 | Don't Stress it!

UTRGV FYE Podcast Co-Host Jerry Galindo and Student Success Guru's Nick Balderas and Gerson Salinas team up with Dr. Annette C. Allison to discuss mental health, what the UTRGV counseling center has to offer, and some tips on how to cope with stress during the pandemic. The Counseling Center is a place that provides free and confidential counseling services to address mental health concerns and to promote personal growth for currently enrolled UTRGV students. For additional information visit the UTRGV Counseling website at: https://www.utrgv.edu/counseling/index.htm Call to set up an appointment: Brownsville Office - 956-882-3897 Edinburg Office - 956-665-2574 Or email with any other questions: counseling@utrgv.edu Follow them on Instagram for new updates and helpful resources! https://www.instagram.com/utrgvcounselingcenter/?hl=en Music Credit: Joakim Karud https://soundcloud.com/joakimkarud https://www.youtube.com/user/JoakimKarud?sub_confirmation=1 Buy on BandCamp: joakimkarud.bandcamp.com/track/lullaby