Integrative GP Dr. Lily Tomas dives into the many complexities involved in fibromyalgia, a condition underpinned by chronic, systemic inflammation and neuroinflammation. Our Ambassador Dr. Michelle Woolhouse opens the conversation discussing the many aetiologies of fibromyalgia which include oxidative stress, mitochondrial dysfunction, mast cell activation, microglia activation, peripheral and central sensitisation. They discuss common risk factors such as Vitamin D deficiency, gut health, and a...
Mar 18, 2024
Dr. Stacy Sims, expert in female physiology and training, collaborates with fx Ambassador Lisa Costa-Bir to discuss the intricate relationship between hormones and physical performance. Together they explore how the female hormonal cycle introduces unique challenges and opportunities. The follicular phase is the time when women typically excel physically, while the ovulatory phase can bring variations in how one feels during exercise. The mid-luteal phase can be challenging for high-intensity tr...
Mar 11, 2024
Professor Peter Drummond, Murdoch University's Director of the Centre for Research on Chronic Pain, and our Ambassador Dr. Adrian Lopresti explore the relationship pain has with thoughts, emotions, mental health and sleep. The discussion begins with Prof. Drummond exploring the influence of thoughts and emotions on one’s perception of pain with a detailed discussion on various pathways that pain travels through the brain which results in the experience of feeling pain. Pyschological state seems ...
Mar 04, 2024
Dr. Deanna Minich provides a comprehensive exploration of the diverse aspects of melatonin for a deeper understanding on the mechanisms and benefits of this sleep-associated neurotransmitter. The discussion, hosted by fx Ambassador Dr. Adrian Lopresti, covers the different types of melatonin in the body, shedding light on its production sites and presence throughout most body systems. Furthermore, it delves into the connection between melatonin and the gut, melatonin's impact on mitochondria, an...
Feb 26, 2024
In Part 2 of our Four Perspectives series on chronic pain and Inflammation, Professor Lesley Braun and the fx Medicine Ambassadors cover the economic burden that ongoing pain has on Australians and our economy. There are extensive treatment options available to holistic practitioners for resolving complex pain and inflammation. Tune in as our experts detail therapeutic use of vitamin-C, curcumin, saffron, quercetin, PEA, specialised pro resolving mediators and fish oils, while exploring their me...
Feb 19, 2024
Paul Clayton is joined by fx Medicine ambassador Dr. Adrian Lopresti, who together deep dive into the role of PEA in all conditions (beyond pain), and where PEA can relieve symptoms and support resolution. Paul is an advocate of lifestyle and nutrition in the prevention and management of disease. As a pharmaconutritionist, Paul understands the vital importance of how nutrition impacts chronic disease, and the role that chronic inflammation plays in driving ageing, as well as the onset and develo...
Feb 12, 2024
Professor Lesley Braun is joined by our four Ambassadors to gain their four modality-specific perspectives on chronic pain and inflammation. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-four-perspectives-chronic-pain-and-inflammation-part-1 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for ...
Feb 05, 2024
Naturopath Alison Mitchell is joined by fx Medicine ambassador Lisa Costa- Bir who helps expand your knowledge on the essential mineral - iron. They distinguish between iron deficiency and iron deficiency anaemia, and why heme iron is absorbed more efficiently than non-heme iron. The finer details of recycling of iron from red blood cells, conditions impacting iron status such as infections, inflammation, and gut dysfunction, the hormone hepcidin are all valuable in understanding the intricacies...
Jan 29, 2024
In this week's episode, Dr. Tim Crowe joins our Ambassador Lisa Costa-Bir to dig deep into the various phases of inflammation, what they look like, how to identify degrees of inflammation, and most importantly what we can do about it. Together, Dr. Tim and Lisa identify the differences between acute and chronic inflammation, and unpack the important concept of resolution of inflammation. There’s interesting discussion around the interconnected systems of the HPA axis, the gut-mind connection, an...
Jan 22, 2024
In our first episode of the 2024, our Ambassador Emma Sutherland talks with one of our professions most respected naturopath and nutritionist Rachel Arthur. In the first part of this candid conversation, Rachel shares the origins of her passion for natural health and the series of opportunities that lead her from new practitioner to industry leader. Rachel’s advice for new practitioners - say yes to everything early in your career. She also discusses an industry weakness - one that might surpris...
Jan 15, 2024
In this week’s episode of the Summer Replay Series, we revisit our podcast ‘The Complexities of Body Image’ featuring Dr. Gemma Sharp and our ambassador Dr. Michelle Woolhouse. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind, and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the beach, the far...
Jan 08, 2024
In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Facilitating Lasting Behaviour Change’ featuring Dr. Michelle Jongenelis and our ambassador Dr. Adrian Lopresti. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind, and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the be...
Jan 01, 2024
In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Continuous Glucose Monitoring’ featuring Jessica Turton and our ambassador Dr. Michelle Woolhouse. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind, and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the beach, the farm,...
Dec 18, 2023
Jane Hutchens, Naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognised and underreported. In this discussion the naturopaths discuss the various types of cardiovascular diseases that may impact a pregnant or postpartum woman, the importance of unde...
Dec 11, 2023
Dr. Frank Cahill, clinical psychologist and insomnia specialist, is joined by fx Medicine ambassador and psychologist, Dr. Adrian Lopresti, to delve into understanding and treatment of insomnia. Nearly half of all Australian adults report some form of sleep issue with a rise observed through increased patient visits at Dr. Cahill’s practice during the pandemic. Dr. Cahill’s extended experience in treating insomnia comes to life in this podcast as he explains the concept of homeostatic sleep driv...
Dec 04, 2023
Naturopath and psychosexual therapist Daniel Robson and our Ambassador Lisa Costa-Bir discuss the delicate but often avoided topic of male sexual dysfunction. Daniel emphasises the importance of being able to hold a safe space for your patients who may have emotional, mental or relationship concerns impacting their sexual function and how to interweave male sexual health questions into a consultation in a meaningful way. Daniel and Lisa explore some of the risk factors that can impact male sexua...
Nov 27, 2023
Dr. Austin Perlmutter, neurobiology, mood and decision-making expert, joins our ambassador Dr. Adrian Lopresti as they explore the biological basis of “stuckness” in the mind and how the brain is influenced by inflammatory/immune triggers which results is certain behaviours and health outcomes. Together they discuss the relationship between sickness behaviour, neuroinflammation and their effect on the brain leading to our inherent tendency to return to “default”. Nature VS nurture is discussed w...
Nov 20, 2023
Our latest Four Perspectives episode with Prof. Lesley Braun and the fx Ambassadors provides healthcare practitioners with a concise overview of the landscape of burnout beyond the workplace and its management with key nutrients, herbs and psychosocial strategies. The Ambassadors and Prof. Braun begin by clarifying our understanding of what burnout is and the important distinction between anxiety and stress. They highlight the normalisation of stress in society and the need to understand burnout...
Nov 13, 2023
Join Sage King, fertility Naturopath and Nutritionist and LGBTQIA+ advocate, as she discusses the importance of inclusivity when working with gender and minority groups in practice. Together with our ambassador, Dr. Michelle Woolhouse, Sage shares the importance of representation and understanding in the healthcare setting, describing the challenges and medical trauma individuals within the LGBTQIA+ communities may face when not represented or supported. Sage and Dr. Michelle have an open and ho...
Nov 06, 2023
According to Beyond Blue, on average, one in eight men will experience depression and one in five men will experience anxiety at some stage of their lives. As we move into November, we are taking some time to focus on Men's Mental Health. In this week’s new episode, men's mental health advocate Nick Bracks shares his journey of depression, addiction, and obsessive tendencies from the perspective of a patient with our Ambassador Dr. Michelle Woolhouse. Together they discuss how certain behaviours...
Oct 30, 2023
Dr. Jade Teta, Naturopath, author and podcast host, joins our ambassador Emma Sutherland, as he describes the connection between metabolism, hormones and weight management. Working to define metabolism, Jade debunks the calorie-in vs calorie-out paradigm often relied on for weight management, replacing it with a holistic view of metabolism as a sensory apparatus within the body operating to respond to multiple stimuli including stress, hormones and temperature. Describing the difference between ...
Oct 23, 2023
Join Integrated GP Dr. Nicole Nelson and fellow integrative medicine GP and Ambassador, Dr. Michelle Woolhouse, on this detailed podcast on breast cancer prevention. In this episode, they explore the multifaceted landscape of modifiable aspects that can significantly impact breast cancer development. Researchers have outlined a host of modifiable factors, including early pregnancy before the age of 30, breastfeeding support, regular exercise, alcohol consumption, breast density screening, minimi...
Oct 16, 2023
Gastroenterologist Dr. Will Bulseiwicz and our ambassador Emma Sutherland explore the holistic method of supporting the gut microbiome and reducing risk of developing chronic disease. Dr. Bulseiwicz explains that we’re uniquely bio-individual - all the way down to the level of our gut microbiome and a person’s health is intrinsically connected to its own unique gut terrain a.k.a. gut microbiome. He also discusses the benefits of maintaining a healthy gut lining by supporting mucus secretions suc...
Oct 09, 2023
Naturopath Keonie Moore shares in-depth clinical experience on managing Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) with Ambassador Emma Sutherland. Together they define the key differences between PANDAS and PANS, as well as the the common triggers, signs and symptoms to help clinicians pinpoint the condition - including an overview of the research history backing this relatively newly understood condition. They also discuss the immune-base...
Oct 02, 2023
Join Naturopath Sandra Villella and our Ambassador Lisa Costa-Bir as they discuss and dispel some of the myths around Premenstrual Dysphoric Disorder (PMDD), a condition that affects and estimated three to eight percent of women. PMDD, both a gynaecological and mental health disorder is an under-recognised disorder that is riddled with misconceptions around the role of excess oestrogen. Together, Sandra and Lisa discuss the latest research including PMDD sufferers' sensitivity to normal hormone ...
Sep 25, 2023
Dr. Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassador, Emma Sutherland. As an experienced Obstetrician and Gynaecologist, Felice illustrates the connection between metabolic health and reproductive health outcomes and the impact metabolic dysfunction can have on hormonal regulation. We hear about changes to metabolic function across the lifespan and about metabolic ‘inflexibility’, the connection between blood...
Sep 18, 2023
Join Prof. Lisa Wood, Head of School of Biomedical Science at the University of Newcastle, and our Ambassador Dr. Michelle Woolhouse for a conversation on asthma and lung health. Together they discuss the impacts of fibre, prebiotics, and the inconclusive research on omega-3s in the treatment of inflammatory lung conditions. The intrinsic link between the lung and gut microbiome is also explored, as well as the impact of air pollution and diet on asthma, and the role of saturated fat in inflamma...
Sep 11, 2023
Dr. Cliff Harvey, Registered Clinical Nutritionist, describes the risk factors of long COVID, busting the myth that long COVID is reserved for those with pre-existing health conditions and extending it to healthy and athletic people. Together with our ambassador, Dr. Adrian Lopresti, Cliff highlights the role of nutritional status in post-COVID syndrome and shares treatment options to support those with nutritional deficiencies, while discussing the importance of a thorough dietary analysis. Rou...
Sep 04, 2023
At 37 percent, the rate of Australian caesarean section procedures is already one of the highest globally, and is projected to hit 45 percent by the year 2030. Join fx medicine Ambassador Emma Sutherland and guests Dr. Kate Levitt and Kerry Sutcliffe for an evidence-based discussion on the current birthing landscape in Australia. Kerry first takes us into the fascinating history of childbirth to help us understand the drastic changes from women-led, community-based birthing to the modern medical...
Aug 28, 2023
In this week's podcast replay, Dr. Emeran Mayer, gastroenterologist and brain-gut expert and our ambassador Dr. Adrian Lopresti discuss the various factors from childhood development, every day life and our environment can all impact our gut microbial balance. Dr. Mayer brings insights into the impacts of maternal stress, diet, environment, and birth experience on a child’s overall gut health. He also shares how the Earth’s microbial balance influences soil quality which then has a follow on eff...
Aug 21, 2023