Break the Stress Cycle: What We All Need to Know
Jun 18, 2020•1 hr 2 min•Season 3Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Sisters Emily (PhD) and Amelia (DMA) Nagoski, authors of Burnout: The Secret to Unlocking the Stress Cycle, join our cohosts in a conversation about stress, work, life, family, and so much more. The Nagoskis offer brilliant research and solutions to avoiding burnout. Their anecdotes, stories, and songs only add to the beauty of this interview.
For the best experience, listen in Metacast app for iOS or Android